My Favorite Discovery!

I’m pretty sure I mentioned this before but I can’t help grinning everytime we have fried fish or chicken and do it without flour and still get a great ‘crisp’ on it and a very satisfying crunch. AND, what we use is low carb and good for you, too, fewer calories. It is Whey Protein Isolate! Just scoop out what you need, season it like flour and there is your future crispy coating. You just dip your fish or chicken into some  beaten egg, coat with the seasoned whey stuff, and fry. It works well for onion rings, too.

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